Nobody should be without any anxiety whatsoever, as anxiety is our body's way of telling us that we should pay closer attention to a situation, event or person in our lives (even if that person is ourselves). Remember that a little anxiety in normal, everyday life is to be expected and is a good thing. You appear to express some unhappiness with the way your life is going right now.Īnxiety: People with scores similar to yours are typically experiencing some degree of anxiety, which may or may not be a concern serious enough to seek out professional help. General Coping: People with similar scores as yours tend to feel a little overwhelmed by life at times. On average, older people may have more body fat than younger adults with the same BMI. For example, women are more likely to have a higher percent of body fat than men for the same BMI. The relation between fatness and BMI differs with age and gender.
Your body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Under the graph of subscores, you will find additional information regarding the meaning of any significant scores or areas that may be of concern. Your specific subscores are below (subscales range from 0 - 100). (The Sanity Score is based upon a scientific algorithm with scores ranging from 0 - 288.) People with similar scores sometimes feel overwhelmed by the occasional stress in life, but usually recover and are fairly resilient.
Most people have such issues to varying degrees - some seek outside help for them from a mental health professional like a psychologist, psychiatrist or psychotherapist, while others are happy with the way things are in their life. Based upon your answers, you appear to be in generally good mental health, with some specific concerns or issues in your life.
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